Testimonials

"I can't recommend Mike Roberts at The Flex Factory highly enough for those who are either looking to start their fitness journey or ready to take it to the next level. From day one, he took the time to explain everything in a way that I could understand, making fitness approachable and achievable. His knowledge and encouragement were constant sources of motivation, and he followed up consistently, showing genuine interest in my progress. Mike's approach combines expert guidance with the perfect amount of support, and he’s always prompt in answering any questions I have.

If you're looking for a personal trainer who truly cares and can help you achieve real results, Mike is the one. He’s transformed the way I look at fitness, and I feel stronger and more confident than ever!"

- Jay J.

"We started the Journey on August 4, 2024 and aggressively attacked the gym and Nutrition. We saw hurdles in the form of developing Bacterial Pneumonia causing me to miss close to three weeks in the gym, and not being able to eat, as well as the challenges of being a traveling full time Pro Wrestler provides, but through it all Mike kept me focused and engaged with his training. I recommend @flexfactoryyqr not just to my colleagues but to anyone looking to cut fat, build muscle or both Mike can get you what your after."

- Shaun M.

"I certainly had to take my time to carefully type the words that best fit the training experience and knowledge I have received from my trainer Mike. Firstly thank you Mike for training me. I figured if anyone knows his stuff it would be you. You’re a great professional. I have always been a gym person, just not the weights. I’ve sure done a lot of running and calisthenics to stay in shape. I found my body was droopy in front and back slouching a lot in the past few years. I also have had back, shoulder problems, and a couple surgeries that set me back, which over all made me lazy and weak. I pulled muscles carrying 5 gallon buckets of sand all day. Mike has followed me through the gym and showed me how to use equipment. The best part is he has given me a training program to follow with the right weights. The right weight that best suits the body I’m aiming for. In under two months my body I found has transformed considerably. My back strength and shoulder has improved from muscle growth. I have learned the right technique to lifting. The part I appreciate is the knowledge I’m picking up about weight lifting right without getting hurt. Thank you Mike. I would definitely encourage you to seek out Mike Roberts if you are serious and want to build confidence and muscle. It’s never too late to start."

 - Ivan T.

"Mike has been training me since November, and i have seen big strides in my strength and fitness! He knows how to push you to your limits, go see him."

 - Will M.